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I'm so glad you are here! 

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To start a conversation with me about counseling, you can email me, call me, or send me a message through my contact page

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It is important that you find a therapist who you think is a good fit for your needs. I offer a free 15-minute Phone Consultation that gives you a chance to ask questions about how I work. This also gives me a chance to learn more about you. 

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Next, we schedule an Intake Appointment. My office is conveniently located above Weaver Street Market in Chapel Hill. Intake Appointments are 50-minutes long. In these sessions we go over paperwork and I gather important historical information, as well as information about your current needs. 

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After that, you and I work together to create goals. We discuss the kinds of therapy we will use, and how frequently we will meet. 

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I am looking forward to meeting you. 

Getting Started

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